March 5, 2020
Belly Dance through your Pregnancy!
Pre-Natal Belly Dancing You've heard of pre-natal yoga, but have you heard of pre-natal belly…
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November 1, 2016
Why your Workout may be Wearing You Out
Exercise for many people is more than just a weekly ordeal that they have to…
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September 15, 2015
Sweat Can Be Addicting
Quick Fixes Don't Last We live in a fast paced society that makes it hard…
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June 12, 2015
The Art of Stillness Part II
By Nimi Finnigan As a dancer, how do you step into stillness? How does immobility…
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May 1, 2015
The Art of Stillness
By Nimi Finnigan To move or not to move? Think "dancer" and movement comes to…
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